I am a Certified Personal Trainer that specializes in both weight loss and muscle gain. The goal of Pledge Fitness is to better lives one day and one person at a time. I have clients that have dropped 100+ pounds as well as clients that have put on 10-20 pounds of muscle. I don’t just train my clients! I teach them so that one day they can continue healthier habits without me.
Fun Fact: I am a PRO Men's Physique Bodybuilder.
“TShawn started this business on his own and his pain is very evident in his training. He’s very flexible and he can tell when you’re pushed too hard or if you’re trying get over on the workout; which I can appreciate! Very knowledgeable on the diets and injury. I trust him!”
"Pledge trainer is very enthusiastic/passionate, readily available for any pointers/help even with it being online, and does check ins."
T'Shawn was supportive and helpful. If you are an online client he does well checking in to check on clients and the in person experience is even better. Very passionate and knowledgeable on the work he is putting out."